Vibroacoustic yoga combines traditional yoga practice with low-frequency vibrations you can feel through your body. The studio floor is built with vibroacoustic transducers that convert music into tactile oscillations between 20 and 120 Hz.
The technology was developed for therapeutic purposes in the 1980s by Finnish researcher Olav Skille, but has never before been integrated into a dedicated yoga practice. At Vibro Yoga Copenhagen, vibration is not an added element — it is the foundation of the entire experience.
The result is a form of bodily meditation where the nervous system can release its constant vigilance. Many participants describe the feeling as 'being carried' or 'dissolving into sound.'